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Self Defence & Rape Defence Courses
In addition to our regular training in self defence we run self defence course for women and girls. These courses are not traditional self defence and are nothing like attending a Judo or Karate class, they are designed for the non-martial arts trained person, they are for the average female who has an interest in their personal safety. The overall emphasis is one of simplicity and practicality with a view to securing one's own personal safety. We are not out to produce killing machines or cage fighters our aim is simply to give to ordinary women a grasp of self defence tehniques which may give them an edge in a situation.
At no time is the student thumped or thrown, but they do get to thump and throw our stooges. Our past courses have proved a great success and we always have ladies wanting to enrol for the next available course. Students of a variety of ages, shapes, sizes and backgrounds come along in their normal clothes to be given useful advice and to learn a series of very straightforward and proven self defence and anti-rape techniques.
Ladies you owe it to yourself to learn to defend yourself! Men, consider booking your wife, girlfriend or daughter onto a course.
Rape Defence Courses need 8 to 10 hours to get the basics over and this can be spread over a period of time, perhaps 2 hours each week for 5 weeks or 5 hours on 2 days. Saturday courses have been popular but courses can be organised to suit your needs whether you are a company or a school or private individual.
Please contact us for further details.
What those who have attended the course say:
"Very good value, very well explained and demonstrated, I have learned lots of new things... the techniques will be very useful if the worst does happen." E 38
"It was worth it and important"J 13
"Four weeks isn't long enough... I have more confidence and common-sense in dealing with dangerous situations." K 22
"The course raised my awareness" V 35
"An eye opener for me, I feel much more confident that I can help to protect myself"D 62
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